Helping you live a life full of vitality during difficult times and beyond

This life is full of difficult obstacles. I am here to help you learn concrete ways to change your sources of well-being and vibrancy, to have your life include more of the things that matter the most, even when you are going through the hardest of times. We will focus on the extraordinary impact of intention, connection, and mindful awareness to move toward your most important values.

It is my deeply-held value to help people who are struggling.

If you are interested in psychotherapy services, click here for my policies, and click here to request a confidential consultation to determine if we are a fit.