Helping you live a life full of vitality during difficult times and beyond

This life is full of difficult obstacles. I am here to help you learn concrete ways to change your sources of well-being and vibrancy, to have your life include more of the things that matter the most, even when you are going through the hardest of times.  We will focus on the extraordinary impact of intention, connection, and mindful awareness to move toward your most important values.

It is my deeply-held value to help people who are struggling with cancer, caregiving, grief, anxiety, trauma, and other difficult emotions. 

Click here to schedule a free 15-minute consultation to see if I can help